Recipe Name: Mom's Chicken Soup
Years you've been making it: Since at least 1990
Author / Creator: Suzy
Submitted by: Suzy
Ingredients:
1 Chicken Free range
Onion
Carrots
Celery
Salt
Pepper
Thyme
Rosemary
Oregano
Directions:
Place in a pot with 1-2 onions coarsley cut, celery mostly leaves but at least three stalks, a pinch of salt, seasonings to include if fresh, thyme, rosemary, and oregano. A dash of pepper
Cook until the chicken is tender. Depending on the size of chicken, about 1 hour. If you over cook the breast meat will be dry.
Remove the chicken and the vegetables, drain and cool.
Dice 1 onion, 2 carrots, 2 stalks of celery. Add to chicken broth (in the past years I have added store bought chicken broth to give the soup a bolder chicken flavor).
Add additional spices, poultry seasoning, sage, rosemary, thyme, sea salt, pepper but small pinches.
Simmer about 20-30 minutes.
Remove meat from chicken bone and set aside.
My home recipe is to add about 1 cup of uncooked rice, simmer for about another 45 mins, then add the chicken and continue simmering for about 15 mins.
Notes: This is intended to be a soup for healing, colds, fever, flu, fatigue, if digestion is concerned may want to add a pinch of cayenne.
Do not remove the fat except excess from the chicken prior to cooking. The fat contains a lot of Vitamins A, E, D, K, the other vegetables have a lot of minerals and phytonutrients important for healing.
This makes a very hearty soup which I have always thought good if you are sick. Even a half of cup gives a lot of nutrients and calories. If you want a slightly less concentrated soup, cook the rice separately then add at the end.
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